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Bite by Bite with Amy Speer MS, RD: Harvest Your Health - Intuitive Eating for the Holiday Season

  • Promoting balance through the holidays 

  • Intuitive eating workshop

  • Binge/restrict cycle and why this fails us

  • Weight and stress management

In Conference Room 1

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Starts in: 6 months from now

WHEN

Tuesday, Oct 27th, 2026 12:00 PM - 1:00 PM Add to calendar

WHERE

UCHealth Yampa Valley Medical Center 1024 Central Park Dr.
Steamboat Springs,, CO 80487 View on map

COST

Free
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