Three essential aspects for improving overall health and sustaining a healthy lifestyle are sleep, diet and exercise. We will address awareness of our habits and practical strategies to help you get and stay on the path for sustained health. Presented by Jenn Fieldhack, BS, MS, MScN.
• Fort Collins: 9:30–11:30 a.m. Wednesday, Sept. 23 CSU Center for Healthy Aging
• Note: For free parking, this location requires you to register your license plate with the front desk staff at Center for Healthy Aging
