Our bodies are mostly water, and since sounds travel around four times faster in water than in the air, our bodies are excellent receptors and conductors of sound and vibration. Participants have attributed the following to sound healing: reduction of stress and stimulation of deep relaxation, lower blood pressure and relief from chronic pain. You will simply lie down, get comfortable (bring your own yoga mat and blanket if you have them), set your intention and let the gong meditate you. The gong will play for an hour with no words spoken as you simply absorb the vibrations. Please wear comfy clothes. Please bring your own mat if you can; we only have a limited supply.
• Fort Collins: 10–11:30 a.m. Friday, Dec. 4 Northside Aztlan Center, Rabbit room.
To register and for fee inquiry, call 970.221.6644 and refer to activity #425438-01
