This two-hour Comfort Measures for Labor class is designed to empower birthing people and their support person with practical, evidence-informed tools to cope with labor, reduce anxiety, and increase confidence. The class emphasizes hands-on practice with your support person, body-based techniques, and adaptable strategies for medicated and unmedicated births.

It is recommended to take the Understanding Birth express class prior to taking this hands-on class.

Please register only once. The cost of class includes two participants.

The class will be held at the UCHealth Highlands Ranch Hospital Summit Conference Rooms A&B, ground floor.

Please wear comfortable clothing, bring water with you to class.

If you have any questions, please email [email protected].

If you have Medicaid or CHP+, please contact us at [email protected] to receive a discount code.