Inflammation, Cardiovascular Disease and Hypertension: How You Can Empower Yourself Through Lifestyle Choices and Impact Your Health Outcomes - Estes Park

Learn the top nutrition and lifestyle habits to decrease or prevent chronic inflammation and cardiovascular disease. Learn practical tips to support your body and brain to better health with anti-inflammatory choices. Deanna O’Connell, UCHealth registered dietitian and mindfulness practitioner.

• Estes Park: Noon–1:30 p.m. Wednesday, Oct. 14 Estes Park Senior Citizen’s Center