How much water should you drink? How much fiber do you need? This three-class series will teach you the answers to these questions and more. The curriculum concentrates on female anatomy and is written professionally, incorporating tasteful humor in a group setting where you’ll learn from the group and the instructor. Each week the content has a different focus, building sequentially, making participation in all three classes necessary and required.

• 1–3 p.m. Wednesdays, May 6, May 20 and June 3, Life Center, Silver Maple room