Rest Assured: Sleep Solutions for Older Adults - Fort Collins

Occupational therapist Natalie Rolle will identify why it is important to understand the physiology of sleep and describe changes in our sleep as we age. She will outline the key components of treatment options, such as stimulus control (a monotherapy) and cognitive behavior therapy for insomnia.

• Fort Collins: 9:30–11:30 a.m. Thursday, Sept. 10 Harmony Library, East room

First name (required)
Last name (required)
Email (required)
Subject (required)
Message (required)

WHEN

Thursday, Sep 10, 2026 9:30 a.m. - 11:30 a.m. Add to calendar

WHERE

Harmony Library - East Room 4616 S. Shields Street
Fort Collins, CO 80526
View on map

COST

Free

ADD TO CALENDAR