Join Nurse Jeneane to better understand how important sleep is to our overall health. She will talk about how much sleep we need, signs and symptoms of lack of quality sleep, common causes of sleep problems, health issues with insufficient sleep and tips you can adopt to help you rest better.
• Fort Collins: 4–5:30 p.m. Thursday, Sept. 17 MorningStar Fort Collins, 3509 Lochwood Drive
