Stepping On is a 7-week workshop that develops the knowledge and skills needed to help older adults prevent falls. It focuses on how strength and balancing exercises, medication management, home safety, footwear, vision and mobility all play important roles in fall prevention. Guest speakers include a physical therapist, an occupational therapist and a pharmacist.
Suggested donation: $15 (for entire workshop, payable by cash or check at class).
10 a.m.–noon Tuesdays, July 7 through Aug.18
Greeley Active Adult Center, meeting room 1