Managing chronic pain is a daily challenge that requires much energy and effort. In this class, you will develop skills to help take charge of your pain so that it doesn’t control your life. Share and learn from others who live with chronic pain as you learn problem-solving skills, symptom management, how to deal with difficult emotions and other skills to help you live a fulfilling life.
• Virtual introductory session: 5:30–5:45 p.m. Thursday, Sept. 10, Microsoft Teams
• Virtual: 5:30–7:30 p.m. Thursdays, Sept. 17–Oct. 22 Microsoft Teams
• Email address required; link to virtual class and class materials will be emailed prior to class
